Classes include instructions in labor and delivery, breathing techniques, exercises, caesarean births, recovery, and infant feeding and care. Sibling classes, as well as classes in infant safety, development and stimulation, also are offered. New class sessions begin regularly, and various day, evening, and weekend options are available. Tours are given on weekly basis and by appointment.

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Classes offered:

Prepared Childbirth Class: A three-week series covering the basic anatomy and physiology of pregnancy, comfort during pregnancy, labor and delivery, postpartum care, Cesarean delivery, and review of breathing and relaxation techniques.

Birthing Basics for Busy Parents: A capsulized version of the 4 week Prepared Childbirth Class, held in one day for the convenience of busy parents. Held on Saturdays.

Prepared Childbirth for Teenage Parents: A four week series focusing on the special needs of teenage parents as they prepare for the birth of their baby. This includes labor and delivery, Caesarean delvery, postpartum and newborn care, and a review of breathing techniques. Held at Women & Children's Hospital only.

Childbirth Refresher Class: A review of labor and delivery, as well as breathing and relaxation techniques, for other-than-first-time parents.

Breastfeeding Class: Learn about feeding patterns, proper positioning techniques, tips on working and breastfeeding, pumping and storage of breast milk, and more.

Breastfeeding and the Working Mother: This class is for moms after delivery and discharge. Master the art of using your breast pump and storing your breast milk. This class is designed to help moms whose busy lives may include returning to work or other challenges. Plan to attend class when baby is 3-5 weeks old. (Held at MFSH)

Baby Basics and Beyond: A review of the latest issues in infant care and development pertinent to your baby's age.

For Your Older Children:

Sibling Class: This class introduces children to the hospital setting and their exciting new role as a brother or sister. For children aged 2-8.

Sibling at Birth Class: This class is designed to prepare older siblings who plan to attend the birth of their new brother or sister.

Adult Tours for Parents/ Grandparents:

Maternity Tours are available to visit our labor and delivery wings, nurseries and post partum rooms (as available) and at the same time, we'll give you an update on the latest trends in maternity and infant care.

New class sessions begin regularly, and various day, evening, and weekend options are available. Advance registration is necessary and all classes require a fee.

Tours are free but advance registration is necessary. Please schedule your classes and tours well in advance of your due date and have your health insurance card (ID #, etc.) when you call.

Support Groups:

Postpartum Depression (PPD) Group: Our Postpartum Depression Support Group is for moms that feel depressed or anxious and would like emotional support and education regarding Perinatal Mood Disorders. The group is open to both pregnant and postpartum moms. The support group meets at 7 p.m. the second Thursday of every month at Millard Fillmore Suburban Hospital. Registration is required. Call 568-3628.

• Pregnancy and Postpartum Mood Disorders - PDF

For more information, check the specific class schedules or call Women & Children’s Hospital at 878-7342 or Millard Fillmore Suburban Hospital at 568-3628.

For additional information go to: http://www.destinationmaternity.com