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Bariatric Program
Life After Surgery

The following identifies areas that will be important for patients to follow after weight loss surgery:  


Going Back to Work
Birth Control & Pregnancy
Long-Term Follow-Up
Support Groups


The modifications made to the gastrointestinal tract will require permanent changes in eating habits that must be adhered to for successful weight loss. Post-surgery dietary guidelines will vary by surgeon. It is important to remember that every surgeon does not perform the exact same weight loss surgery procedure and that the dietary guidelines will be different for each surgeon and each type of procedure. What is most important is that you adhere strictly to your surgeon's recommended guidelines. The following are some of the generally accepted dietary guidelines a weight loss surgery patient may encounter:

  • When you start eating solid food, it is essential that you chew thoroughly. You will not be able to eat steaks or other chunks of meat if they are not ground or chewed thoroughly.
  • Don't drink fluids while eating. They will make you feel full before you have consumed enough food.
  • Omit desserts and other items with sugar listed as one of the first three ingredients.
  • Omit carbonated drinks, high-calorie nutritional supplements, milk shakes, high-fat foods and foods with high fiber content.
  • Avoid alcohol.
  • Limit snacking between meals. 

Going Back to Work

The ability to resume pre-surgery levels of activity will vary according to a patient’s physical condition, the nature of the activity and the type of weight loss surgery you had. Many patients return to full pre-surgery levels of activity within six weeks of their procedure. Patients who have had a minimally invasive laparoscopic procedure may be able to return to these activities within a few weeks.

Birth Control & Pregnancy

It is strongly advised that women of childbearing age use the most effective forms of birth control during the first 16 to 24 months after weight loss surgery. The added demands pregnancy places on your body and the potential for fetal damage make this a most important requirement.

Long-Term Follow-Up

Although the short-term effects of weight loss surgery are well understood, there are still questions to be answered about the long-term effects on nutrition and body systems. Nutritional deficiencies that occur over the course of many years need to be studied. Over time, periodic checks for anemia (low red blood cell count) and Vitamin B12, folate and iron levels will be necessary. Follow-up tests will initially be conducted every three to six months, or as needed and then annually thereafter.

Support Groups

The widespread use of support groups has provided weight loss surgery patients an excellent opportunity to discuss their various personal and professional issues. Most learn, for example, that weight loss surgery will not immediately resolve existing emotional issues or heal the years of damage that morbid obesity might have inflicted on their emotional well-being. Most surgeons have support groups in place to assist with short-term and long-term questions and needs. Most bariatric surgeons who frequently perform weight loss surgery suggest that ongoing post-surgical support helps produce the greatest level of success for their patients.

We are unable to host in person support groups at this time. The Center for Minimally Invasive & Bariatric Surgery has transitioned to online Zoom meetings for support groups given the current COVID situation. We recommend that pre and post operative patients make an effort to attend these meetings. Please see the dates and times below to join a Zoom meeting. The group will meet for approximately 1 hour twice per month. Bring any non clinical questions to discuss with your peers. Please call our center at (716) 859-4291 with any non-urgent questions regarding support group.

In person support groups 5-7pm in The center for Minimally Invasive & Bariatric Surgery. 

Upcoming Support Group Dates:
April 20
May 18
June 22
July 20
August 24
September 21
October 19
November 16


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Meeting Password:  bariatric1