Support group for families who have lost a loved one to murder. Meets Tuesday, March 6 at 5 p.m. at the American Red Cross, 786 Delaware Avenue. Call 878-7773 for reservations.

Enables parents who have lost a child to come together, share, grow and find hope. The group meets Tuesday, March 6 and Tuesday, March 19 from 9:30 – 11:30 a.m. at Williamsville United Methodist Church, 5681 Main St. Call Lesley Jordans at 878-7773 for more information.

Support group for teenagers and young adults who have lost a sibling. Meets monthly. Call

878-7773 for more information.

Enables families who have lost a baby through miscarriage, ectopic pregnancy, stillbirth, or early infant death to come together with others to share memories, grief and hope. The group meets on Thursday, March 1 at 7 p.m. at Amherst Community Church, 77 Washington Highway. Call

878-7773 for more information.

Allows families who have lost a baby and are expecting a baby again to come together with others who have experienced the same grief and share ways of coping, bonding with their new baby, and controlling this experience in a positive way. The group meets Tuesday, March 27 at 7 p.m. at Millard Fillmore Suburban Hospital, Cancer Care Center, 1540 Maple Road, Williamsville. For more information call 568-6653.

Enables families who have experienced the loss of a baby through stillbirth or newborn death to

come together with others to share memories, grief and hope. The group meets on Tuesday, March 13 at 7:30 p.m. at St. Gregory the Great Ministry Building, Room 4, 100 St. Gregory Court, Williamsville. Call 568-6653 for more information.

Enables families who have experienced the loss of a baby through miscarriage or ectopic pregnancy to come together to share memories, grief and hope. The group meets Monday, March 5 at Sterling Medical Center, 200 Sterling Drive (off Milestrip Road), Orchard Park. Call 878-7773 for more information.

Enables families who have lost a child through stillbirth or early infant death to come together to share memories, grief and hope. Meets Monday, March 19 at Sterling Medical Center, 200 Sterling Drive (off Milestrip Road), Orchard Park. Call 878-7773 for more information.

Prenatal and postpartum exercise for expectant mothers interested in a safe fitness regime for themselves and in health benefits for their babies. Taught by licensed therapists and following American College of Obstetricians and Gynecologists (ACOG) guidelines. Tuesdays and Thursdays, March 1, 6, 8, 13, 15, 20, 22, 27, 29 at 7 p.m., Amherst General, 4955 North Bailey Ave, Amherst. Call 833-4575 to pre-register or for more information.

This four or six week series covers the basic anatomy and physiology of pregnancy, comfort measures to take during pregnancy, labor and delivery, postpartum care, Cesarean delivery, and a review of breathing and relaxation techniques. Call 568-3628 to register or for more information about times and locations.

The McLaughlin Center for Senior Wellness at DeGraff Memorial Hospital is conducting a series on senior housing at the DeGraff Community Center, 139 Division St. in North Tonawanda. On Thursday March 15, Rosemary Young, Administrator at Eden Heights, will speak on "Assisted Living Opportunities for Seniors," which will address assisted living options, financial concerns, and decision making. This is a dinner program and there is a fee. Call 690-2271 by Monday, March 12 for reservations.

Support and education for those who have an implanted cardioverter defibrillator, and their support persons. Meets Tuesday, March 20 from 1:30 –2:30 p.m., Buffalo General Medical Center, 100 High St. Call 859-1890 for more information.

Designed for anyone who wants to learn effective stress management, as well as the causes, symptoms and types of stress. Monday, March 19, 2 – 4 p.m., Buffalo General Medical Center, 100 High Street. Call 859-1890 to register or for more information.

For those with sickle cell disease and their support persons. Tuesday, March 27, 1:30 – 2:30 p.m., Buffalo General Medical Center, 100 High St. Call 859-1890 for more information.

Emotional assistance and education for persons wearing CPAP as treatment for sleep apnea, and their support persons. Tuesday, March 13, 7 – 9 p.m., Millard Fillmore Gates Circle Hospital, 3 Gates Circle. Call Mary Kennedy at 859-1890 for more information.

Medically accurate, hands-on program that teaches boys and girls, ages 11-13, how to handle emergencies while caring for children. Safe Sitters learn what to do when a child chokes or stops breathing, baby-sitting business skills, safety for the sitter, how to call for emergency help, and basic child care skills. Classes are being held on Saturday, Match 3 and Saturday, March 10 from 9 a.m.-3 p.m. at the DeGraff Community Center, 139 Division St., N. Tonawanda. A $ 30.00 fee covers the 12- hour program. Call Pat Volker, RN at 878-7241 to register.